Reignite your health
If you’re feeling stuck, overwhelmed, or unsure of how to reach your health goals, you’re in the right place. My mission is to help you create a sustainable, balanced lifestyle that feels good—that feels manageable. Whether you’re looking to boost your energy, build healthier habits, or find a better relationship with your body, I’m here to guide and support you every step of the way.
No quick fixes, no one-size-fits-all plans—just real, personalized coaching designed to help you feel your best from the inside out. Let’s make lasting change together!
How Can A Health Coach Help?
A Health Coach uses behavior change theories and evidence based techniques to help their clients achieve their health and well-being goals.
- A Health Coach sets goals and creates a vision with the client.
- A Health Coach looks at the whole person, knowing all areas of wellness affect health and behavior change.
- A Health Coach walks with the client in their journey to maintain accountability.
Kim Wiesmann Coaching 